Make Delicious Banh Trang Tron (Rice Paper Snack) at Home – Simple & Easy to Do

Date: 23/04/2025

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Banh Trang Tron is a popular Vietnamese street food known for its irresistible combination of sweet, sour, spicy, and savory flavors. This snack is made from shredded rice paper mixed with various ingredients like green mango, dried beef, quail eggs, dried shrimp, fresh herbs, roasted peanuts, and a flavorful sauce. Let's explore how to make this mouth-watering dish right at home!

What is Banh Trang Tron?

Banh Trang Tron, or Vietnamese Rice Paper Salad, is a delightful snack made by mixing shredded rice paper with an assortment of toppings and seasonings. The dish is known for its vibrant flavors and unique texture, making it a favorite among street food lovers in Vietnam.

What is Banh Trang Tron?

Ingredients Needed

Main Ingredients:

Rice Paper: Thin and flexible, cut into small strips.
Green Mango: Shredded for a refreshing tartness.
Dried Beef: Shredded for a savory, chewy bite.
Quail Eggs: Boiled and peeled.
Dried Shrimp: Lightly toasted for extra flavor.
Fresh Herbs: Vietnamese coriander and basil, chopped finely.
Roasted Peanuts: Crushed for a crunchy texture.
Fried Shallots: Store-bought or homemade for added aroma.

Special Dressing:

Soy Sauce or Fish Sauce: To add umami and depth.
Sugar: For a hint of sweetness.
Chili Paste or Chili Powder: Adjust to your preferred level of spiciness.
Lime Juice: For a zesty, tangy finish.
Minced Garlic: To enhance the flavor profile.

Step-by-Step Guide

Step 1: Prepare the Ingredients

Rice Paper: Cut into thin strips about 1 cm wide for easy mixing and even seasoning.
Green Mango: Peel and shred finely.
Quail Eggs: Boil for 4-5 minutes, cool in cold water, then peel.
Dried Shrimp: Lightly toast for extra fragrance.
Fresh Herbs: Rinse, pat dry, and chop finely.3

Step 2: Make the Dressing

Combine soy sauce, sugar, chili paste, lime juice, and minced garlic in a bowl. Stir until the sugar dissolves completely.
Adjust the taste to your liking by balancing the sweet, salty, and spicy notes.

Step 3: Mix the Salad

In a large mixing bowl, combine rice paper strips, green mango, dried beef, dried shrimp, quail eggs, fresh herbs, roasted peanuts, and fried shallots.
Pour the dressing evenly over the mixture.
Use gloves to gently toss the salad until all ingredients are well coated with the sauce.

Step 4: Serve and Enjoy

Plate the salad and sprinkle more roasted peanuts and fried shallots on top for an extra crunch.
Enjoy immediately for the best taste and texture.

Tips for the Best Banh Trang Tron

Choose the Right Rice Paper: Opt for thin, flexible rice paper for easy cutting and seasoning.
Adjust Seasoning to Taste: Feel free to adjust the level of sweetness, saltiness, or spiciness based on your preference.
Toss Gently: To prevent the rice paper from breaking, mix the salad gently.
Serve Fresh: This salad tastes best when served fresh, as the rice paper retains its chewy texture.

Creative Variations

Spicy Banh Trang Tron: Add more chili paste or fresh chili slices for a fiery kick.
Seafood Version: Replace dried beef with dried squid or anchovies for a unique twist.
Vegetarian Option: Skip the dried beef and shrimp, and add crispy tofu or roasted seaweed instead.
Fruity Mix: Incorporate ripe mango or green papaya for a fun and fruity version.

Health Benefits of Banh Trang Tron

Low in Calories: A light snack that satisfies cravings without overloading on calories.
Rich in Fiber: Thanks to the green mango and fresh herbs, this salad aids digestion.
High in Protein: Dried beef, shrimp, and quail eggs provide a good protein boost.
Packed with Vitamins: Herbs and fruits add essential vitamins and minerals.

Where to Buy Authentic Vietnamese Rice Paper?

To make your Banh Trang Tron even more authentic and flavorful, it’s essential to use high-quality rice paper. Tanisa offers a premium selection of Vietnamese rice paper that is perfect for this dish. Visit Tanisa's website to explore a variety of rice paper options and get yours delivered right to your doorstep!

Conclusion

Making Banh Trang Tron at home is not only fun but also a great way to enjoy a delicious Vietnamese street food classic. By following this guide, you can easily recreate the authentic taste with a personal touch. Don't forget to check out Tanisa's rice paper products to ensure the highest quality for your homemade snack.

Enjoy this flavorful and addictive Vietnamese rice paper salad with family and friends today!

TANISA FOODS JSC, a strong brand in the market for the production and distribution of specialty products (rice paper, rice noodles...) and spices (seasoning) which exported to some countries such as USA, France, South Korea, Japan, Russia, Brunei...

If you are in need of products with best quality, food safety, and hygiene, please contact us:

TANISA FOODS JSC

Factory add 1: 188 Lac Long Quan, Quarter 3, Ward 4, Tay Ninh, Vietnam

Factory add 2: Phu Hoa Dong, Cu Chi, Ho Chi Minh City, Viet Nam

Office in HCMC: 18th Floor, Vincom Building, 72 Le Thanh Ton Street, District 1, Ho Chi Minh City, Vietnam

Warehouse in HCMC: 2/3 Binh Gia, Tan Binh District, Ho Chi Minh City, Vietnam

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